Spinach Feta Turkey Burgers

Name: Spinach Feta Turkey Burgers Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1 beaten egg; 6 cloves garlic minced; 4 oz feta cheese; 1 box frozen spinach (~!0 oz); 1 lb 93% lean ground turkey breast

(3)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 beaten egg6 cloves garlic, minced4 oz feta cheese1 box frozen spinach (~!0 oz)1 lb 93% lean ground turkey breast

Directions

Thaw 12 oz box of spinach and squeeze until almost dry. Mix all ingredients together and form into 6 even portions. Spray foil and flatten onto foil. Broil at med-high heat, 15-20 min or until no longer pink. Can also be cooked in a sprayed non stick skillet.

Number of Servings: 6

Recipe submitted by SparkPeople user SHORTPUTTS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 142.6
Total Fat: 4.9 g
Cholesterol: 74.6 mg
Sodium: 1,064.0 mg
Total Carbs: 5.3 g
Dietary Fiber: 1.3 g
Protein: 19.2 g

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Member Reviews

KRISTI222
My husband and I LOVE this recipe! We especially like it with the Yogurt Garlic Sauce. Tonight will be the 3rd time I've made it and look forward to having it as a regular meal. Thanks for sharing. Oh, and I like to add just under 1 Tbsp Montreal Steak Seasoning and some minced onions. Yummy! - 2/24/10
CD2482743
Really good. I made the whole batch (I cook for one) and froze the leftovers and they're still great! - 1/20/11
CRZYDEBZ
This is very good. If you put a little salt & pepper it really brings out the flavor. - 5/17/10
SPICEFAIRY
Made this for dinner tonight and my picky eater boyfriend loved it! I even used reduced fat feta and it was delicious. I will definitely make it again. - 4/19/10