Paneer kurma
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
150 gms - Paneer / cottage cheese1/2 cup Yogurt + 2 tbsp3 large - Tomatoes3 grated - onions1tsp - Garam masala2 tsp - coriander powder & cumin powder11/2 tsp chili powder1/4 tsp turmeric powdersalt to taste, coriander leaves1 tbsp - canola/ any cooking oil
Cut and deep fry the paneer lightly. Cut the tomatoes finely. Heat oil and fry onions till pink in color. Add all the powders and fry for 1 mt. Add tomatoes and fry till the oil comes out. Add a cup of water and beaten curd. Add paneer, and cook for a while. Garnish with coriander leaves. If required add a little butter and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user CANDICE_4.
Number of Servings: 6
Recipe submitted by SparkPeople user CANDICE_4.
Nutritional Info Amount Per Serving
- Calories: 97.0
- Total Fat: 4.4 g
- Cholesterol: 6.0 mg
- Sodium: 616.3 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.9 g
- Protein: 5.8 g
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