Southwest Chipolte Pasta salad

Name: Southwest Chipolte Pasta salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 16
Ingredients: Whole wheat pasta; frozen corn; frozen peas; black beans; Light mayonaise; fat free skim milk; Chipolte seasoning

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 16

Ingredients

Whole wheat pastafrozen cornfrozen peasblack beansLight mayonaisefat free skim milkChipolte seasoning

Directions

boil and drain pasta. In small bowl mix mayo, milk and seasoning, set aside. In large bowl add pasta, thawed corn, peas and drained beans then add the mayo mix. Add more seasoning to taste. Keep refrigerated, its better the next day!

Number of Servings: 16

Recipe submitted by SparkPeople user JWBOYDEN.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 119.6
Total Fat: 1.3 g
Cholesterol: 0.2 mg
Sodium: 31.0 mg
Total Carbs: 23.4 g
Dietary Fiber: 1.6 g
Protein: 4.9 g

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