Spicy Curried Ginger Pork
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user KATRENT.
- Slice onions, finely chop garlic, mince about half the ginger, slice the other half of the ginger, slice carrots or any other veggies. - Saute all wet ingredients and veggies in an oiled skillet. Remove when onions are translucent. (*tip: add onions, garlic and really hard veggies first; add mushrooms and soft veggies last)- Mix all dry ingredients in a bowl. Toss and coat pork with dry ingredients. Cook coated meat in oiled skillet.- Combine sauteed mixture and pork. Add remaining dry ingredients, 2/3 c. plain whole yogurt, and a couple Tbs of brown sugar. Mix and simmer.- Pour over rice, quinoa, or some other cooked grain.Optional - may add half a drained can of no-salt added tomatoes or 1 c. fresh tomato.
Number of Servings: 6
Recipe submitted by SparkPeople user KATRENT.
Nutritional Info Amount Per Serving
- Calories: 302.2
- Total Fat: 11.4 g
- Cholesterol: 93.0 mg
- Sodium: 285.5 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 1.8 g
- Protein: 34.1 g
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