Upma

Name: Upma Recipe
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Yield: 4
Ingredients: * Semolina enriched 1 cup; * Mixed Vegetables frozen 0.5 package (10 oz); * Lime Juice 2 wedge yields; * Salt 0.5 tsp; * Olive Oil 1.5 1tsp; * Mustard seed yellow 0.5 tsp; 1 tablespoon coconut

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Minutes to Prepare: 8
Minutes to Cook: 10

Number of Servings: 4

Ingredients

* Semolina, enriched, 1 cup * Mixed Vegetables, frozen, 0.5 package (10 oz) * Lime Juice, 2 wedge yields * Salt, 0.5 tsp * Olive Oil, 1.5 1tsp * Mustard seed, yellow, 0.5 tsp 1 tablespoon coconut

Directions

Dry roast semolina until it starts looking a little brown. Heat the oil in a pan and add mustard seeds to it. If available add a little jeera and green chillies (optional). pour water into the pan and bring it to boil. Add the roasted semolina slowly with constant stirring. Stir until the semolina thickens. Add add some salt for taste, coconut if desired and squeeze some lime. serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user KAMATH.RASHMI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving