Barbecue Pork (crock pot)

Name: Barbecue Pork (crock pot) Recipe
Cook time: 300 min
Total time: 300 min
Yield: 8
Ingredients: 2 lbs. boneless pork top loin; 1 c. chopped onion; 3/4 c diet soda; 3/4 c. barbecue sauce

(4)

Minutes to Cook: 300

Number of Servings: 8

Ingredients

2 lbs. boneless pork top loin1 c. chopped onion3/4 c diet soda3/4 c. barbecue sauce

Directions

Combine all ingredients in a crock pot. Cook covered on high for 5-6 hours or until meat is very tender. Drain & slice or shred pork.

Number of Servings: 8

Recipe submitted by SparkPeople user TOEJOE619.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 267.9
Total Fat: 12.3 g
Cholesterol: 65.8 mg
Sodium: 276.6 mg
Total Carbs: 14.1 g
Dietary Fiber: 0.4 g
Protein: 23.3 g

More Recipes Like This

TIME0

CALS284

(136 ratings)

Beef and Noodles

This beef and noodles recipe is so simple and tastes great!Submitted by: ABC_123

CALORIES 283.9 FAT 6.9 PROTEIN 25.3 CARBS 28.9 FIBER 1.3

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

TIME255

CALS271

(431 ratings)

Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by: CHEF_MEG

CALORIES 271.4 FAT 10.2 PROTEIN 24.9 CARBS 18.1 FIBER 1.6

TIME55

CALS400

(173 ratings)

Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: CD1898454

CALORIES 399.7 FAT 25 PROTEIN 22.3 CARBS 17.7 FIBER 2.1

TIME365

CALS286

(231 ratings)

Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES 285.9 FAT 15.6 PROTEIN 25.9 CARBS 11.7 FIBER 3.6

Member Reviews

CD4533375
Very good! Pork cooked over night in the crock pot and was ready for lunches . Meat came out very soft. Will definitely do this again. - 11/9/13
RUMBAMEL
I used 3 lb pork butt, 1 1/4 C bbq sauce, 1 1/2 C onions, 1 can Coke Zero. Was still bland so added some brown sugar and ketchup. Much better. My hubby and 7 yr old gobbled it up! Thanks! - 2/24/11
HDMARTIN88
This was a great & easy recipe! - 1/30/11
HEARTMEND
This is a great easy recipe and is especially good for someone with little cooking experience. I added a zucchini (chopped) and some brown rice to mine. It is a great meal for my family of boys and I found it to be a better option that eating out after a late afternoon Dr. appt. - 3/30/10