Delicious Vegetable Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
15 oz..... Beef, (round steak)4 C........ Swanson Beef Broth 97% Fat Free16 oz.....Red Potatoes (about 3 large)1............Onion, largely diced1.5.........Red Ripe Tomato (1 inch cubes)15..........Baby Carrots1 can...... Great Northern Beans (drained & rinsed)2 C........ WaterSPICES TO TASTE:PepperThymeRosmarySage(spices can vary to your taste and what's in your cabinet)
Cut up all ingredients into 1 inch cubes or to preference.
All all ingredients to large pot and bring to a boil.
At boil reduce heat to medium/low, cover and cook at minimum or 45 mins.
Serving Size: About 1 Cup
NOTE: Stew is one of the easiest dishes to make and can be whipped up from just about anything you have laying around.
Don't have all these ingredients? See what's in your fridge and experiment.
Number of Servings: 9
Recipe submitted by SparkPeople user TARACONKLIN.
All all ingredients to large pot and bring to a boil.
At boil reduce heat to medium/low, cover and cook at minimum or 45 mins.
Serving Size: About 1 Cup
NOTE: Stew is one of the easiest dishes to make and can be whipped up from just about anything you have laying around.
Don't have all these ingredients? See what's in your fridge and experiment.
Number of Servings: 9
Recipe submitted by SparkPeople user TARACONKLIN.
Nutritional Info Amount Per Serving
- Calories: 166.7
- Total Fat: 2.2 g
- Cholesterol: 26.9 mg
- Sodium: 514.2 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 3.4 g
- Protein: 16.1 g
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