Tomato Kaaram
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
- tomato 2 or 3- 1 onion in case if its small or 1/2 if its big- 5 garlic flakes- red chillies as many as u want- little oil- mustard seeds- urad dal- cumin seeds- channa dal
- grind the above ingredients
- pour little oil and put mustard seeds, urad dal, cumin seeds and channa dal and fry them
- pour the above ground pate and boil for 10 mins
Number of Servings: 1
Recipe submitted by SparkPeople user ASHWIN3BRAVO.
- pour little oil and put mustard seeds, urad dal, cumin seeds and channa dal and fry them
- pour the above ground pate and boil for 10 mins
Number of Servings: 1
Recipe submitted by SparkPeople user ASHWIN3BRAVO.
Nutritional Info Amount Per Serving
- Calories: 156.8
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 40.3 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 7.1 g
- Protein: 5.8 g
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