Tomato Kaaram

Name: Tomato Kaaram Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: - tomato 2 or 3; - 1 onion in case if its small or 1/2 if its big; - 5 garlic flakes; - red chillies as many as u want; - little oil; - mustard seeds; - urad dal; - cumin seeds; - channa dal

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

- tomato 2 or 3- 1 onion in case if its small or 1/2 if its big- 5 garlic flakes- red chillies as many as u want- little oil- mustard seeds- urad dal- cumin seeds- channa dal

Directions

- grind the above ingredients
- pour little oil and put mustard seeds, urad dal, cumin seeds and channa dal and fry them
- pour the above ground pate and boil for 10 mins

Number of Servings: 1

Recipe submitted by SparkPeople user ASHWIN3BRAVO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 156.8
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 40.3 mg
Total Carbs: 35.0 g
Dietary Fiber: 7.1 g
Protein: 5.8 g

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