Yogurt Fruit Smoothie

Name: Yogurt Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 c. Stonyfield Nonfat Vanilla Yogurt; 1/2 c. 2 % milk; 1 small frozen banana; 1/2 c. mixed frozen berries; 2 Tbsp. orange juice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 c. Stonyfield Nonfat Vanilla Yogurt1/2 c. 2 % milk1 small frozen banana1/2 c. mixed frozen berries2 Tbsp. orange juice

Directions

Place yogurt, milk, banana and berries in blender. Blend until smooth. Add orange juice if necessary to make tiner, smooth.

Pour into tall glass.

Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user ELAINEANN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 284.1
Total Fat: 3.2 g
Cholesterol: 9.8 mg
Sodium: 133.1 mg
Total Carbs: 57.1 g
Dietary Fiber: 5.4 g
Protein: 10.1 g

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