Peanut Sesame Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Chicken BreastPeanut ButterScallionsYellow Bell PepperOlive OilLight Sesame DressingBrown Rice
Makes 4 dinner portion servings.
Grill Chicken seperately.
Add olive oil, then cut veggies and cook 5 minutes on medium heat.
Add chicken
Add sesame dressing and peanut butter, reduce heat to low.
Cook 5 minutes.
Serve over brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user GOOSEANDMOOSE.
Grill Chicken seperately.
Add olive oil, then cut veggies and cook 5 minutes on medium heat.
Add chicken
Add sesame dressing and peanut butter, reduce heat to low.
Cook 5 minutes.
Serve over brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user GOOSEANDMOOSE.
Nutritional Info Amount Per Serving
- Calories: 449.6
- Total Fat: 18.2 g
- Cholesterol: 49.3 mg
- Sodium: 329.9 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 3.5 g
- Protein: 27.4 g
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