French Lentil Salad
- Number of Servings: 4
Ingredients
1/4 Cup Craisins1 Cup French Lentils2 Cups Water1/4 Cup Lemon Juice2 T EVOO1 Small Onion1/4 Cup Walnuts1/2 Cup Feta Cheese1/4 Cup Fresh Parsley
Combine water and french lentils in a sauce pan and bring to a boil. Then let simmer for 20 - 25 minutes until soft, but still chewy. Then add the craisins and onions and let cook 2 minutes more.
Once cooked, drain excess liquid off of lentils and mix with the rest of the ingredients.
Number of Servings: 4
Recipe submitted by SparkPeople user SHASTIN.
Once cooked, drain excess liquid off of lentils and mix with the rest of the ingredients.
Number of Servings: 4
Recipe submitted by SparkPeople user SHASTIN.
Nutritional Info Amount Per Serving
- Calories: 354.4
- Total Fat: 15.7 g
- Cholesterol: 16.7 mg
- Sodium: 227.2 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 8.6 g
- Protein: 16.2 g
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