Masale Bhat

Name: Masale Bhat Recipe
Yield: 13
Ingredients: Beans french 1 cup (remove); White Rice long grain 1.5 cup (remove); *Canola Oil 6 tbsp (remove); Cashew Nuts oil roasted .25 cup halves and whole (remove); Peas frozen 1 cup (remove); Coconut raw .10 cup shredded (remove); Salt 2.25 tsp (remove)

Number of Servings: 13

Ingredients

Beans, french, 1 cup (remove)White Rice, long grain, 1.5 cup (remove)*Canola Oil, 6 tbsp (remove)Cashew Nuts, oil roasted, .25 cup, halves and whole (remove)Peas, frozen, 1 cup (remove)Coconut, raw, .10 cup, shredded (remove)Salt, 2.25 tsp (remove)

Directions

Number of Servings: 13

Recipe submitted by SparkPeople user SUSER123.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 127.6
Total Fat: 8.2 g
Cholesterol: 0.0 mg
Sodium: 14.5 mg
Total Carbs: 11.3 g
Dietary Fiber: 2.1 g
Protein: 2.6 g

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