Crockpot Chili

Name: Crockpot Chili Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 1.5 lbs. ground turkey 93% fat free; 2 medium onions chopped; 1 medium green bell pepper chopped; 2 cloves garlic minced; 2 14 1/2 oz cans diced tomatoes; 1 4 oz. can green chilies; 2 15 1/2 oz cans red kidney beans rinsed and drained; 1 8oz can tomato sauce; 1 Tablespoon chili powder; 2 teaspoons cumin; 1/2 teaspoon black pepper

(1)

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1.5 lbs. ground turkey 93% fat free2 medium onions chopped1 medium green bell pepper chopped2 cloves garlic minced2 14 1/2 oz cans diced tomatoes1 4 oz. can green chilies2 15 1/2 oz cans red kidney beans rinsed and drained1 8oz can tomato sauce1 Tablespoon chili powder2 teaspoons cumin1/2 teaspoon black pepper

Directions

Brown turkey. Add onion, garlic, and green pepper and saute for 2 minutes. Add to 5 qt. crockpot with rest of the ingredients. Cook on low for 8 to 10 hours or on high for 4 hours. Serve with shredded cheddar cheese if desired. Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user DAWNKK.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 223.0
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 837.3 mg
Total Carbs: 20.8 g
Dietary Fiber: 6.0 g
Protein: 21.8 g

More Recipes Like This

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME40

CALS244

(126 ratings)

Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by:

CALORIES 243.9 FAT 8 PROTEIN 8.8 CARBS 37.2 FIBER 8.8

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

Member Reviews

THEREALJME
Needs a little more flavor when done so I add hot sauce and then it's really yummy - 1/14/08