Red Potato Soup & Scallion Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2-3 cups water2 cups organic 1 % milk1 tbsp organic butter3 Knorr Vegetable Bouillon Cubes1 giant bunch of fresh scallions6 small/medium fresh red skin potatoes1/2 cup organic lowfat sour cream
Melt the butter on low heat. Chop the bottom 2 inches or so off of each scallion and dice them up. Saute them in the butter for 3 to 4 minutes. Scrub (leaves skins on) the potatoes and cube them (very small cubes). Saute them with the onions for 2 to 3 minutes. Add water and bring to a boil. Add 2 boullion cubes and simmer for 16 to 17 minutes. Add final boullion cube, rest of scallions (chopped) and milk. Bring to a low boil and stir continuously for 1 to 2 minutes. Add sour cream, continue stirring continously for another 2 minutes or so. If the soup seems to thick for your tastes add another cup of water after adding the sour cream. If you like you can add a small pinch of sea salt.
Number of Servings: 8
Recipe submitted by SparkPeople user AIADUFFY.
Number of Servings: 8
Recipe submitted by SparkPeople user AIADUFFY.
Nutritional Info Amount Per Serving
- Calories: 124.0
- Total Fat: 4.9 g
- Cholesterol: 12.6 mg
- Sodium: 1,306.2 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 4.7 g
- Protein: 3.3 g
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