V-8 Juice Smoothie

Name: V-8 Juice Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup V-8 Juice; 1/4 cup frozen spinach; 1/4 cup sprouts; l plum tomato; hot sauce to taste

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 cup V-8 Juice1/4 cup frozen spinach1/4 cup sproutsl plum tomatohot sauce to taste

Directions

put all ingredients in blender until desired consistency, drink or eat as soup - could add more vegetables, more juice or more spices to taste

Number of Servings: 1

Recipe submitted by SparkPeople user SHAPS777.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 79.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 922.4 mg
Total Carbs: 17.7 g
Dietary Fiber: 4.2 g
Protein: 3.9 g

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