enchilada sauce (cooks recipes)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 tablespoons vegetable oil2 tablespoons all-purpose flour2 tablespoons chili powder1/2 teaspoon ground cumin1 (8-ounce) can tomato sauce2 cups water1 teaspoon salt1/4 teaspoon garlic powder
1. Heat oil in large 2-quart saucepan; stir in flour and chili powder; cook for 1 minute.
2. Add remaining ingredients bring to a boil and simmer for about 10 minutes.
Makes 3 cups sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user MOONTOES1.
2. Add remaining ingredients bring to a boil and simmer for about 10 minutes.
Makes 3 cups sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user MOONTOES1.
Nutritional Info Amount Per Serving
- Calories: 70.4
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 239.2 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.5 g
- Protein: 1.1 g
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