MJ's Cilantro, Black Beans & Corn Salsa Salad

Name: MJ''s Cilantro, Black Beans & Corn Salsa Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 30
Ingredients: 3 tomatoes chopped; 1 can corn; 1 can white shoepeg corn; 1 small bunch cilantro chopped; 1 medium onion chopped; 1 small bunch green onions sliced; 2 cans black beans drained and rinsed; 1/4 cup lime juice; 1 Tablespoon Extra Virgin Olive Oil; 2 large bell peppers chopped (can use green red or yellow or mixed); 3 tsp. minced garlic

Minutes to Prepare: 30

Number of Servings: 30

Ingredients

3 tomatoes, chopped1 can corn1 can white shoepeg corn1 small bunch cilantro, chopped1 medium onion, chopped1 small bunch green onions, sliced2 cans black beans, drained and rinsed1/4 cup lime juice1 Tablespoon Extra Virgin Olive Oil2 large bell peppers, chopped (can use green, red, or yellow or mixed)3 tsp. minced garlic

Directions

Mix all ingredients into large bowl. Better if you let it sit and flavors blend for a couple of hours. Makes a very large batch.

Number of Servings: 30

Recipe submitted by SparkPeople user MARYJOW.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 58.1
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 44.9 mg
Total Carbs: 10.8 g
Dietary Fiber: 2.4 g
Protein: 2.7 g

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