Light Blueberry Chocolate Chip Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 21
Ingredients
1 and 2/3 cup Nonfat Yogurt (i used dannon light & fit vanilla)Baking Soda, 2 tspBrown Sugar, .25 cup, packedEgg, fresh, 2 largeCanola Oil, .25 cupApplesauce, unsweetened, 1 cupVanilla Extract, 2 tspAll Natural Wheat Bran, 2 cupWhole Wheat Flour, 1 cupFlour, white, 1 cupBaking Powder, 4 tspBlueberries, frozen (unsweetened), 1.5 cupSemisweet chocolate, .25 cup mini chips
1. Preheat oven to 350°.
2. Line 12 muffin cups with paper liners or spray with Pam.
3. Measure yogurt into medium bowl and mix in baking soda, it will foam and it is supposed too; set aside.
4. In a large bowl beat together sugar, eggs, applesauce, and oil.
5. Add bran and vanilla.
6. In a separate bowl mix together flour and baking powder.
7. Gradually add the flour and yogurt mixtures alternately to the sugar mixture.
8. Fold in blueberrie (and chips if desired)
9. Bake about 20 minutes.
10. Makes 12 very large muffins (I got 21 regular size muffins and that is what i used when calculating nutritional info)
Number of Servings: 21
Recipe submitted by SparkPeople user KTIN77.
2. Line 12 muffin cups with paper liners or spray with Pam.
3. Measure yogurt into medium bowl and mix in baking soda, it will foam and it is supposed too; set aside.
4. In a large bowl beat together sugar, eggs, applesauce, and oil.
5. Add bran and vanilla.
6. In a separate bowl mix together flour and baking powder.
7. Gradually add the flour and yogurt mixtures alternately to the sugar mixture.
8. Fold in blueberrie (and chips if desired)
9. Bake about 20 minutes.
10. Makes 12 very large muffins (I got 21 regular size muffins and that is what i used when calculating nutritional info)
Number of Servings: 21
Recipe submitted by SparkPeople user KTIN77.
Nutritional Info Amount Per Serving
- Calories: 122.3
- Total Fat: 4.4 g
- Cholesterol: 21.7 mg
- Sodium: 225.1 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 4.1 g
- Protein: 3.8 g
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