Brown Rice with Mixed Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Rice, Kraft Minute Whole Grain Brown Rice, 2 cup 1 3/4 cup water*Chicken Boullion Cube (Wylers brand), 1 cube*Garlic Powder, 2 1/2 tsp *lawrys seasoning salt, 1/4 tsp *Dried Onion Flakes, 1/2 tbsp *onion powder, 1 tsp *Frozen Mixed veggies, 1 cup
Heat water, boullion, and all seasonings in saucepan on high until water boils. Add brown rice and frozen veggies. Bring back to boil, cover, reduce heat to low. Cook for 5 minutes or until all water has evaporated and rice is tender. Turn off heat, keep covered, and let sit for 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SUZYOKI.
Number of Servings: 4
Recipe submitted by SparkPeople user SUZYOKI.
Nutritional Info Amount Per Serving
- Calories: 185.4
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 322.1 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 1.0 g
- Protein: 4.1 g
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