Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
* 1 x Sharwoods Vegetable Curry 300g Pouch * Quorn Mince, 150 gram(s) * Red Potato, 350 grams * Plain white flour, 1 tsp *1 x Knorr Vegetable Stock Cube * Cheese sauce mix (dry), 10g * Milk, Fat Free, Skim, 50ml
Dice potatoes and put on to boil. Cook quorn in a pan for approx 5-10 minutes, with 1 Knorr vegetable stock cube and very little water. Take off the heat and add the Sharwoods Veg curry; bring gently back to simmer and add the flour to thicken slightly. Turn mixture into two small ovenproof dishes and leave to cool until the mixture becomes a little firmer.
Mash cooked potatoes and add milk to bring them to a creamy consistency. Add the dry cheese sauce mix.
Top the pies with the mashed potatoes and cook in the oven (around 170 degrees) for about 20-30 minutes until topping is golden brown.
Number of Servings: 2
Recipe submitted by SparkPeople user SQUIRTLE51.
Mash cooked potatoes and add milk to bring them to a creamy consistency. Add the dry cheese sauce mix.
Top the pies with the mashed potatoes and cook in the oven (around 170 degrees) for about 20-30 minutes until topping is golden brown.
Number of Servings: 2
Recipe submitted by SparkPeople user SQUIRTLE51.
Nutritional Info Amount Per Serving
- Calories: 356.3
- Total Fat: 7.9 g
- Cholesterol: 0.6 mg
- Sodium: 831.0 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 8.8 g
- Protein: 19.8 g
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