DF Mixed Berrie Smoothie

Name: DF Mixed Berrie Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Blueberries fresh .25 cup; Watermelon .5 cup diced; Cantaloupe 1 cup cubes; Strawberries fresh 5 medium (1-1/4 dia); Nasoya Silken Creations - Strawberry non dairy dessert starter 3/4 cup; 100% Whey Protein 1 serving; Real Lime Packets 1 packet

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Blueberries, fresh, .25 cup Watermelon, .5 cup, diced Cantaloupe, 1 cup, cubes Strawberries, fresh, 5 medium (1-1/4" dia) Nasoya Silken Creations - Strawberry non dairy dessert starter , 3/4 cup 100% Whey Protein, 1 serving Real Lime Packets, 1 packet

Directions

Add all ingredients into a blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MILLERSIMPSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 373.8
Total Fat: 4.0 g
Cholesterol: 55.0 mg
Sodium: 78.1 mg
Total Carbs: 61.2 g
Dietary Fiber: 4.0 g
Protein: 26.4 g

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