Beans French Green Beans Stir Fried
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb Green Beans, French6 Garlic Cloves, Crushed1 tsp Soy Sauce2 tsp Olive Oil
1. Trim French Green Beans
2. Heat oil with Garlic in pan and cook till Garlic is fragrant
3. Add French Green Beans
4. Add Soy Sauce when Beans are done to your preference.
Be careful not to burn Garlic when heating it with the oil. I prefer my Beans on the crunchy side but my husband likes them a little more cooked. So cooking time is dependent on how you like to eat your French Green Beans.
Makes 4 servings of about 4 ozs. each
Number of Servings: 4
Recipe submitted by SparkPeople user LIMASTAR.
2. Heat oil with Garlic in pan and cook till Garlic is fragrant
3. Add French Green Beans
4. Add Soy Sauce when Beans are done to your preference.
Be careful not to burn Garlic when heating it with the oil. I prefer my Beans on the crunchy side but my husband likes them a little more cooked. So cooking time is dependent on how you like to eat your French Green Beans.
Makes 4 servings of about 4 ozs. each
Number of Servings: 4
Recipe submitted by SparkPeople user LIMASTAR.
Nutritional Info Amount Per Serving
- Calories: 60.8
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 122.9 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 4.1 g
- Protein: 3.0 g
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