Healthy Spanish Rice

  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
4 cups water2 cups long grain brown rice3.25 cups canned mexican style stewed tomatoes
Directions
Bring 4 cups water to boil. Mix in 2 cups long grain brown rice. Reduce heat to medium. Cover and let simmer for 20 minutes stirring occasionally. Once rice has absorbed most of the water, mix in the can of stewed tomatoes. Allow rice to continue to simmer in mixture an additional 10 minutes. Makes approx 5-1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user RPETTIGREW.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 132.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 696.7 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.3 g

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