Chilled Cantaloupe Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cantaloupe - peeled, seeded and cubed2 cups orange juice1 tablespoon fresh lime juice1/4 teaspoon ground cinnamon
1. Peel, seed, and cube the cantaloupe.
2. Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user HELINA1986.
2. Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user HELINA1986.
Nutritional Info Amount Per Serving
- Calories: 69.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 9.2 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 1.0 g
- Protein: 1.5 g
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