Summer Salad with Chicken

Name: Summer Salad with Chicken Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: Lettuce red leaf (salad) 1 cup shredded; Romaine Lettuce (salad) 1 cup shredded; Cucumber (with peel) .5 cucumber; Hard Boiled Egg 1 large; Chicken Breast no skin 3 ounces; Red Ripe Tomatoes 5 cherry; Black Olives 4 jumbo; Kraft 2% Cheese - Block 1 oz

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Lettuce, red leaf (salad), 1 cup shredded Romaine Lettuce (salad), 1 cup, shreddedCucumber (with peel), .5 cucumber Hard Boiled Egg, 1 large Chicken Breast, no skin, 3 ounces Red Ripe Tomatoes, 5 cherry Black Olives, 4 jumbo Kraft 2% Cheese - Block, 1 oz

Directions

lGrill chicken. Layer ingrediants and serve with salad dressing.

Number of Servings: 1

Recipe submitted by SparkPeople user SHELLTHERUNNER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 337.6
Total Fat: 15.3 g
Cholesterol: 281.3 mg
Sodium: 677.5 mg
Total Carbs: 13.5 g
Dietary Fiber: 4.2 g
Protein: 36.3 g

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Member Reviews

MYSPARKS7
Everything except the cheese is the very salad that I am having for lunch today. - 8/10/09