Creamy Corn Dip (Light)

Name: Creamy Corn Dip (Light) Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 8
Ingredients: 1 8 oz package of Neufchatel cheese; 1 12 oz can of yellow corn - drained; 1 10 oz can of Rotel diced tomatoes with green chilis - drained

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 8

Ingredients

1 8 oz package of Neufchatel cheese1 12 oz can of yellow corn - drained1 10 oz can of Rotel diced tomatoes with green chilis - drained

Directions

Combine all ingredients in a saucepan over medium heat and stir occassionally until cheese is melted and dip is heated through. Transfer to a serving bowl and serve warm. If desire, add 1 tsp. (or more) of cumin.

Number of Servings: 8

Recipe submitted by SparkPeople user SORRYMSJACKSON.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 101.3
Total Fat: 6.9 g
Cholesterol: 21.5 mg
Sodium: 234.6 mg
Total Carbs: 6.2 g
Dietary Fiber: 0.7 g
Protein: 3.5 g

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