Black bean and Feta Salad
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Black Beans, 14 oz. can Red Pepper, chopped Green Pepper, chopped Red onion, chopped ( 1/4 cup) Feta, fat free, Crumbled, 4 oz Olive Oil, 1.5 tsp Lemon Juice, 2-3 T.
Rinse and drain beans. Chop peppers and onion. Mix vegetables and beans together. Add feta cheese and liquids. Mix well. Serve. Makes 5 servings. 1 serving = 1/2 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user KATHMARY.
Number of Servings: 5
Recipe submitted by SparkPeople user KATHMARY.
Nutritional Info Amount Per Serving
- Calories: 125.1
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 531.0 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 5.9 g
- Protein: 11.0 g
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