Arugala Polenta with Chicken

Name: Arugala Polenta with Chicken Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: * Pepper black .5 tsp (remove); * Chicken Breast no skin 24 ounces (remove); * Pacific Natural Foods Organic Low Sodium Chicken Broth 1 cup 3.5 serving (remove); * *Celtic Sea Salt 0.25 tsp (remove); * *Bob's Red Mill - Polenta (dry) 1.33 cup (remove); * *Trader Joe's Arugala Salad 4 cup (remove); * *0% Greek Style Nonfat Yogurt Plain Trader Joe's .5 cup (remove); # *Tomatoes red ripe raw year round average 1 medium whole (2-3/5 dia) (remove)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

* Pepper, black, .5 tsp (remove) * Chicken Breast, no skin, 24 ounces (remove) * Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 3.5 serving (remove) * *Celtic Sea Salt, 0.25 tsp (remove) * *Bob's Red Mill - Polenta (dry), 1.33 cup (remove) * *Trader Joe's Arugala Salad, 4 cup (remove) * *0% Greek Style Nonfat Yogurt, Plain, Trader Joe's, .5 cup (remove)# *Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) (remove)

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user LOVITAR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 270.1
Total Fat: 3.6 g
Cholesterol: 65.7 mg
Sodium: 185.6 mg
Total Carbs: 27.2 g
Dietary Fiber: 2.4 g
Protein: 32.7 g

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