Vitamix Peach Ice Cream

Name: Vitamix Peach Ice Cream Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup frozen peach slices; 1/2 cup of non-fat milk (of course you may substitute whole milk half and half or 1 or 2% if you need the extra fat. :); 1 tsp or packet of Splenda

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup frozen peach slices1/2 cup of non-fat milk (of course you may substitute whole milk, half and half or 1 or 2% if you need the extra fat. :) 1 tsp or packet of Splenda

Directions

Pour 1/2 cup milk into Vitatmix, add 1 cup of frozen peach slices and 1 tsp Splenda ( may use sugar or other sugar substitute). Blend on 2-3 power until frozen peaches are pulverized, then turn power up to no more that 6 until the mixture looks like real ice cream (about 30 - 45 seconds). Scoop and eat ( share if you must). Makes 11/4 cups, 1 large or two medium servings.

Number of Servings: 1

Recipe submitted by SparkPeople user BOBBYNELL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 116.0
Total Fat: 0.4 g
Cholesterol: 2.5 mg
Sodium: 63.7 mg
Total Carbs: 25.4 g
Dietary Fiber: 3.4 g
Protein: 5.4 g

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