Bean Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 16 oz. can garbonzo beans, drained1 8 oz can black beans, rinsed and drained1. 8 oz can kidney beans, drained.5 cup canned sweet corn or frozen corn, thawed.5 cup chopped onion.5 cup chopped sweet red bell pepper.5 cup balsamic vinegar.25 cup olive oil2 Tbsp sugar.5 tsp celery seed.5 tsp dry mustard1 clove garlic, minced
1. In a bowl, combine beans, corn, onion and sweet pepper
2. for dressing, whisk together remaining ingredients
3. combine salad with dressing and mix well. Cover and chill for at least 4 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user ALIA23.
2. for dressing, whisk together remaining ingredients
3. combine salad with dressing and mix well. Cover and chill for at least 4 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user ALIA23.
Nutritional Info Amount Per Serving
- Calories: 260.7
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 345.5 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 9.4 g
- Protein: 10.3 g
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