Rasberry Chocolate Smoothie with Fiber One Yogurt
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
2 vanilla fiber one yogurt cups1 packet carnation instant breakfast chocolate1 cup frozen rasberries1 cup skim milk
makes one glass
Number of Servings: 1
Recipe submitted by SparkPeople user TARASANCHEZ.
Number of Servings: 1
Recipe submitted by SparkPeople user TARASANCHEZ.
Nutritional Info Amount Per Serving
- Calories: 380.0
- Total Fat: 2.0 g
- Cholesterol: 5.0 mg
- Sodium: 315.0 mg
- Total Carbs: 83.0 g
- Dietary Fiber: 19.5 g
- Protein: 22.0 g
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