Healthy Mashed Banana Oatmeal pancake

Name: Healthy Mashed Banana Oatmeal pancake Recipe
Yield: 1
Ingredients: 2 Large Eggs; 1 Medium Banana; 1/3 Cup Oatmeal

(2)

Number of Servings: 1

Ingredients

2 Large Eggs1 Medium Banana1/3 Cup Oatmeal

Directions

whip eggs, mash banana, add all together with oatmeal and stir. Then fry in a pan with Pam

Number of Servings: 1

Recipe submitted by SparkPeople user KURNECKC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 357.5
Total Fat: 12.6 g
Cholesterol: 425.0 mg
Sodium: 127.2 mg
Total Carbs: 46.8 g
Dietary Fiber: 5.5 g
Protein: 17.0 g

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Member Reviews

LOFSTI
to decrease calories used egg beaters & added 1/4 tsp. baking powder, 1/4 cup quick oats. Then
added calories with PB2 peanut butter powder to make peanut butter on top! Great recipe. Nice to finally try this one, was wondering how it would cook up, need to watch so does not over brown, low mid hea - 4/4/18
HUNTINGGODDESS
love it easy and healthy and so yummy - 3/1/10