Curried Chicken Salad
- Number of Servings: 4
Ingredients
1 1/2 lb. boneless skinless chicken breast1/2 c. light mayonnaise1/3 c. skim milk plain yogurt5 teaspoons curry powder1 tablespoon lime juice1 teaspoon honey1/2 teaspoon ground ginger1/2 teaspoon salt1/4 teaspoon black pepper1 medium red onion, chopped (1 cup)8 cups lettuce1/2 c. cashews, dry-roasted
Simmer chicken in water until cooked through. Transfer chicken to a plate and let cool. Chop into 1/2 inch pieces.
While chicken is cooling, whisk together mayonnaise, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl.
Combine lettuce, onion, chicken, and cashews. Lightly top with the curry dressing.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SMGIGER.
While chicken is cooling, whisk together mayonnaise, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl.
Combine lettuce, onion, chicken, and cashews. Lightly top with the curry dressing.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SMGIGER.
Nutritional Info Amount Per Serving
- Calories: 353.1
- Total Fat: 19.9 g
- Cholesterol: 62.9 mg
- Sodium: 629.1 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 3.9 g
- Protein: 27.2 g
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