Authentic Hungarian Goulash (Gulyas)

Name: Authentic Hungarian Goulash (Gulyas) Recipe
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 4
Ingredients: Beef round 400g (14 oz); Carrots 100g (3.5 oz); Parsnips 100g (3.5 oz); Celeriac 100g (3.5 oz); Potatoes 3 medium; Onion 1 large; Tomato 1 large; Garlic 1 clove; Oil (corn) 3 tbsp; Ground Caraway seeds 0.5 tsp; Bay leaf 2 pieces; Black pepper; Salt

(2)

Minutes to Prepare: 15
Minutes to Cook: 90

Number of Servings: 4

Ingredients

Beef round 400g (14 oz)Carrots 100g (3.5 oz)Parsnips 100g (3.5 oz)Celeriac 100g (3.5 oz)Potatoes 3 mediumOnion 1 largeTomato 1 largeGarlic 1 cloveOil (corn) 3 tbspGround Caraway seeds 0.5 tspBay leaf 2 piecesBlack pepperSalt

Directions

In a big pot heat the oil and add the previously cleaned and cut onions. Cook till the onions loose some color, then pull the pot off the heat, and add the paprika. Add 2 tbsp water put the pot back on the heat. Add the cut up cubes of beef round, and cook till the meat whitens, while stirring relentlessly. Pour about 1.5 litres (~50 fl oz) of water in the pot, and cover. Simmer till the meat softens a bit, then add the previously cut up veggies. Season with salt and pepper. Cover again and simmer, till every ingredient is soft. Before taking it off the oven, add the cut up green pepper and the tomatoe then cook for 1-2 minutes. Usually served with bread.

Jo etvagyat! (Yo eight-wa-gjat!) Bon appetite!

Number of Servings: 4

Recipe submitted by SparkPeople user KAMION.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 416.8
Total Fat: 15.0 g
Cholesterol: 57.0 mg
Sodium: 1,864.2 mg
Total Carbs: 44.1 g
Dietary Fiber: 7.7 g
Protein: 28.2 g

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Member Reviews

HELLO_FILLY
Excellent! I love authentic hungarian goulash (gulyas) and your version hit the spot. Thank you!! I had not ever tried celeriac prior to this, but I liked it. Oh, I did add paprika. (hot, not sweet) :) - 2/5/10
HAPPYME150
This was quite delicious, and very hearty. Nice mix of meat and veg. The recipe says to 'add the paprika', but the amount isn't listed. I used a tbspn and that seemed to work well. - 11/17/10
1CRAZYDOG
Resembles my grandma's recipe -- she served it w/bread dumplings. - 10/24/18