pasta e fagioli
- Number of Servings: 4
Ingredients
non-stick spray1/2 cup diced onions2 cloves garlic16 ounces canned Italian-style crushed tomatoes14 ounces canned white beans, drained and rinsed1 cup frozen mixed vegetables1 cup couscous3 cups broth
Saute onions and garlic until soft. Add all other ingredients.
Bring to a boil, cover, and lower heat. Simmer for 10 minutes. Makes 4 servings.
**EDITED TO INCLUDE MORE BROTH. IT DID NEED MORE LIQUID.**
Number of Servings: 4
Recipe submitted by SparkPeople user TOTEGIRL.
Bring to a boil, cover, and lower heat. Simmer for 10 minutes. Makes 4 servings.
**EDITED TO INCLUDE MORE BROTH. IT DID NEED MORE LIQUID.**
Number of Servings: 4
Recipe submitted by SparkPeople user TOTEGIRL.
Nutritional Info Amount Per Serving
- Calories: 343.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 733.4 mg
- Total Carbs: 68.0 g
- Dietary Fiber: 10.1 g
- Protein: 15.8 g
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