Bread Machine Low Carb Bread

Name: Bread Machine Low Carb Bread Recipe
Yield: 12
Ingredients: 1/2 cup water; 1 egg; 1 Tblsp butter or margarine; 2 Tblsp Splenda; 1/3 cup ground flax seeds; 1/4 cup soy flour; 3/4 cup vital wheat gluten flour; 1 tsp dry yeast

(1)

Number of Servings: 12

Ingredients

1/2 cup water1 egg1 Tblsp butter or margarine2 Tblsp Splenda1/3 cup ground flax seeds1/4 cup soy flour3/4 cup vital wheat gluten flour1 tsp dry yeast

Directions

I mixed all my dry ingredients together (except the yeast) and put the mixture in the bread machine, then I melted the butter, slightly beat the egg and combined the butter and egg with the water, stir just well enough to mix, pour on top of dry ingredients. Add yeast according to bread machine instructions. Let cool completely in pan. 12 servings = 3.3 carbs; 10 servings = 4 carbs per serving

Number of Servings: 12

Recipe submitted by SparkPeople user JPENNEB.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 62.8
Total Fat: 2.5 g
Cholesterol: 20.3 mg
Sodium: 14.9 mg
Total Carbs: 3.3 g
Dietary Fiber: 1.3 g
Protein: 7.8 g

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Member Reviews

DJSCHULTZ
I haven't tasted a better low carb bread. Even though it was kind of a hassle to find all the different flours, I can finally eat a real sandwich. Deliscious. - 1/1/10
SHERYLDAWN54
I threw in 2 TBSP. of NUTRITIONAL YEAST, WOW!!! - 7/24/13
CD13844197
This bread turned out great, going to double ingredients for a bigger loaf, thanks for sharing . - 4/12/13
EVILRATNICK
This is a good recipe but how can it be adjusted to make a 1 1/2 pound loaf? - 5/31/11