Kev's Carrot Cake and Banana Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Milk, Skim, 1/4 cupBanana, Fresh, 130 grams (about 2 small or 1 large)Carrots, raw, 100 gramsBaking Soda, 0.5 tsp Baking Powder, 0.5 tspWhole Wheat Flour, 0.25 cup Hermesetas or other powdered sweetener, 0.25 cup Cinnamon, ground, 1 tsp Raisins/Sultanas, 25 gramsBran, unprocessed , 60 gram
Mix all dry ingredients well in a bowl.
Add carrot, milk, raisins/sultanas and banana, mix well.
Or, for a less chunky texture, throw the whole lot (except raisins/sultanas) in the food processor and process till smooth! Then add the raisins/sultanas at the end.
Bake at 180C (350F) for 25 minutes, until top feels springy.
Cool before removing from pans.
Makes 6.
Number of Servings: 6
Recipe submitted by SparkPeople user SCAPES.
Add carrot, milk, raisins/sultanas and banana, mix well.
Or, for a less chunky texture, throw the whole lot (except raisins/sultanas) in the food processor and process till smooth! Then add the raisins/sultanas at the end.
Bake at 180C (350F) for 25 minutes, until top feels springy.
Cool before removing from pans.
Makes 6.
Number of Servings: 6
Recipe submitted by SparkPeople user SCAPES.
Nutritional Info Amount Per Serving
- Calories: 89.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 163.8 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 4.1 g
- Protein: 1.6 g
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