Creamy berries milkshake

Name: Creamy berries milkshake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: non- fat milk 1 cup; whole milk 1/2 cup; strawberries 12 medium; bluberries 1/2 pint; ice - 8 cubes; equal or same 5 packets

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

non- fat milk 1 cupwhole milk 1/2 cupstrawberries 12 mediumbluberries 1/2 pintice - 8 cubesequal or same 5 packets

Directions

Blend everything. Makes 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SARILYN1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 79.1
Total Fat: 1.4 g
Cholesterol: 3.7 mg
Sodium: 50.9 mg
Total Carbs: 14.0 g
Dietary Fiber: 2.2 g
Protein: 3.7 g

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