Tipidi Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Ingredients:Wheat germ, crude, 1 cup (remove)Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)Cucumber (peeled), 1 cup, pared, chopped (remove)Cilantro, raw, 1 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Salt, 1 dash (remove)*Lemon Juice, 1 lemon yields (remove)*raddish, 1 serving (remove)
Directions
chop and mix all the ingredients together.

Number of Servings: 1

Recipe submitted by SparkPeople user SORAINA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 540.8
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.2 mg
  • Total Carbs: 88.4 g
  • Dietary Fiber: 20.8 g
  • Protein: 31.1 g

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