Broccoli & Tofu Peanut Curry with Rice Noodles
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8 oz. rice noodles1 T canola oil1 block extra firm tofu, cubed4 c. broccoli, chopped2 t. minced ginger2 t. minced garlicSauce:1 can light coconut milk2 T. curry powder1 t. sugar4 T. soy sauce4 T. natural peanut butter
Cook rice noodles according to package.
Whisk together all sauce ingredients & set aside.
Steam broccoli.
Stir fry tofu in oil. When tofu is done, add ginger & garlic & stir fry for 30 seconds.
Stir in sauce & cook until heated through. The tofu will absorb some of the sauce.
Stir in noodles & broccoli.
Number of Servings: 6
Recipe submitted by SparkPeople user B00KW0MAN.
Whisk together all sauce ingredients & set aside.
Steam broccoli.
Stir fry tofu in oil. When tofu is done, add ginger & garlic & stir fry for 30 seconds.
Stir in sauce & cook until heated through. The tofu will absorb some of the sauce.
Stir in noodles & broccoli.
Number of Servings: 6
Recipe submitted by SparkPeople user B00KW0MAN.
Nutritional Info Amount Per Serving
- Calories: 279.4
- Total Fat: 17.1 g
- Cholesterol: 0.0 mg
- Sodium: 661.4 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.9 g
- Protein: 13.3 g
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