Katie's Blueberry and/or Strawberry Simple Smoothie

Name: Katie''s Blueberry and/or Strawberry Simple Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: * Dannon Lowfat Vanilla Yogurt 1/4 cup (I use the store; brand so it's cheaper but it's basically the same thing.); * Milk Fat Free Skim 1/2 cup; * Blueberries fresh 1/2 cup; * Strawberries fresh 3 large (1-3/8 dia) cut up; * Ice cubes

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

* Dannon Lowfat Vanilla Yogurt, 1/4 cup (I use the store brand so it's cheaper but it's basically the same thing.) * Milk, Fat Free, Skim, 1/2 cup * Blueberries, fresh, 1/2 cup * Strawberries, fresh, 3 large (1-3/8" dia), cut up * Ice cubes

Directions

Just throw it all in the blender & whip it up. Makes about 2 cups of finished smoothie, depending on how much ice you put in.

Number of Servings: 1

Recipe submitted by SparkPeople user KTHARTLINE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 151.8
Total Fat: 1.2 g
Cholesterol: 6.3 mg
Sodium: 103.6 mg
Total Carbs: 28.8 g
Dietary Fiber: 3.2 g
Protein: 7.6 g

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