Roasted Garden Soup

Name: Roasted Garden Soup Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 6
Ingredients: 6 Ripe Tomatoes cut in half; 2 Bell Peppers Seeded and Quartered; 2 Large Onions cut in thick slices; 4 cloves garlic peeled; 1 Can Reduced Fat Low Sodium Chicken Broth; Cooking Spray; Salt & pepper; Assorted herbs (optional)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 6

Ingredients

6 Ripe Tomatoes, cut in half2 Bell Peppers, Seeded and Quartered2 Large Onions, cut in thick slices4 cloves garlic, peeled1 Can Reduced Fat Low Sodium Chicken BrothCooking SpraySalt & pepperAssorted herbs (optional)

Directions

Preheat oven to 450. Spray large baking pan or sheet with cooking spray. Arrange vegetables on tray. Spray tops of vegetables with cooking spray, season with salt and pepper. Roast for 45 -60 minutes. Transfer to blender or food processor and add can of broth. Blend until smooth.

Number of Servings: 6

Recipe submitted by SparkPeople user IEDESIGNS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 80.7
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 252.0 mg
Total Carbs: 17.3 g
Dietary Fiber: 3.5 g
Protein: 3.1 g

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