Ground turkey chilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Onions 2 cups slicedcelery large (1 pack)Ground turkey 8 oz approxBlack beans canned (rinse the beans and discard canned solution)Ortega chilli seasoning 1/2 packetTomatoes diced or crushedOlive oil 1 tbsp
1) Heat oil, saute onion and celery till light brown.
2) Add ground turkey and brown the meat as well.
3) Add seasoning, diced tomatoes, black beans and black pepper. Saute well
4) Cover and simmer for 10 mins. The consistency will be thick and hearty! (adjust salt if needed)
5) Serve hot with croutons (optional)
Number of Servings: 4
Recipe submitted by SparkPeople user SHE2877.
2) Add ground turkey and brown the meat as well.
3) Add seasoning, diced tomatoes, black beans and black pepper. Saute well
4) Cover and simmer for 10 mins. The consistency will be thick and hearty! (adjust salt if needed)
5) Serve hot with croutons (optional)
Number of Servings: 4
Recipe submitted by SparkPeople user SHE2877.
Nutritional Info Amount Per Serving
- Calories: 293.5
- Total Fat: 7.9 g
- Cholesterol: 40.0 mg
- Sodium: 773.3 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 8.9 g
- Protein: 19.2 g
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