Laurie's Chili

Name: Laurie''s Chili Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 12
Ingredients: 1/2 pound lean ground beef; 2 large stalks of celery dced; 1 - 14.5 oz can diced tomatoes; 1 - 10 oz. can black beans (do not drain); 1 - 16 oz can Rosarita traditional refried beans; 1 - 10 oz can Old El Paso medium enchilada sauce; Chili powder to taste; splash of lime juice

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 12

Ingredients

1/2 pound lean ground beef2 large stalks of celery, dced1 - 14.5 oz can diced tomatoes1 - 10 oz. can black beans (do not drain)1 - 16 oz can Rosarita traditional refried beans1 - 10 oz can Old El Paso medium enchilada sauceChili powder to tastesplash of lime juice

Directions

Saute ground beef. Add all other ingredients and simmer for at least an hour. Can be spiced up or down by the addition of hot sauce or other peppers, or the exchange of medium for mild enchilada sauce without changing the nutrition content much. Makes about 12 ample half-cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user S1HEENA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 124.9
Total Fat: 4.3 g
Cholesterol: 13.0 mg
Sodium: 391.9 mg
Total Carbs: 13.4 g
Dietary Fiber: 4.4 g
Protein: 7.8 g

More Recipes Like This

TIME0

CALS99

(22 ratings)

Taco Dip

A great dip to share with friends while watching your favorite games or for movie night!Submitted by: JUDYBROWNEYES

CALORIES 99 FAT 5.7 PROTEIN 4.7 CARBS 7.6 FIBER 0.4

TIME35

CALS290

(110 ratings)

Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!Submitted by: CHEF_MEG

CALORIES 289.8 FAT 3.1 PROTEIN 28.1 CARBS 39.9 FIBER 8.9

TIME25

CALS273

(17 ratings)

Turkey Taco Salad

This healthier taco salad uses a salt-free taco seasoning, plus plenty of dark leafy greens.Submitted by: STEPFANIER

CALORIES 272.6 FAT 9.7 PROTEIN 21.6 CARBS 26 FIBER 6.6

TIME1

CALS19

(23 ratings)

Taco Meat Seasoning

This is a recipe that yields approxiamately the same amount as a 1.25 oz packet of commercial seasoning. This is not low sodium, but much better than the packets...Submitted by: TAMMIEANN717

CALORIES 18.6 FAT 0.8 PROTEIN 0.8 CARBS 3.3 FIBER 1.5

TIME40

CALS266

(14 ratings)

Low-Fat Chicken Fajita Salad For 2

The foolproof way to restaurant-style fajita salad!Submitted by: GRATEFULSNED

CALORIES 266.3 FAT 11.9 PROTEIN 28.7 CARBS 10.9 FIBER 1.8

Member Reviews