MEATLOAF

Name: MEATLOAF Recipe
Yield: 6
Ingredients: 1.5 PDS LEAN GROUND BEEF; 1 PACKAGE KNORR VEGETABLE SOUP AND RECIPE MIX; 1 LARGE EGG; 1/2 CUP SEASONED BREAD CRUMBS; 1/2 CUP MILK NONFAT; COMBINE ALL INGREDIENTS; SHAPE INTO LOAF AND PLACE IN FOIL LINED BAKING PAN; BAKE 350 FOR ONE HOUR; LET STAND 10 MINUTES BEFORE SLICING; SERVE WITH TOMATO SAUCE

Number of Servings: 6

Ingredients

1.5 PDS LEAN GROUND BEEF1 PACKAGE KNORR VEGETABLE SOUP AND RECIPE MIX1 LARGE EGG1/2 CUP SEASONED BREAD CRUMBS1/2 CUP MILK, NONFATCOMBINE ALL INGREDIENTSSHAPE INTO LOAF AND PLACE IN FOIL LINED BAKING PANBAKE 350 FOR ONE HOURLET STAND 10 MINUTES BEFORE SLICINGSERVE WITH TOMATO SAUCE

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user VENOMGAL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 222.8
Total Fat: 8.4 g
Cholesterol: 100.9 mg
Sodium: 383.6 mg
Total Carbs: 8.9 g
Dietary Fiber: 0.5 g
Protein: 27.3 g

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