Italian Turkey Burgers
- Number of Servings: 4
Ingredients
1 lb Ground Turkey Breast1 medium onion, chopped4 garlic cloves, minced1 tsp Parsley, chopped*1 tsp Basil, chopped*1 tsp fresh thyme, chopped*2-3 tbsp sun dried tomatoes, chopped1 tbsp olive oil1 tsp salt1/2 tsp pepper* Sometimes I use tubes of herb paste. I find them in the produce section of my grocery store. There is an Italian version that has all of the listed herbs included in the mixture.
Heat the oil in a pan, and saute the onions and garlic until both are tender. Let the mixture cool. Combine the rest of the ingredients in a large bowl. Once the onion mixture cools, combine it with the rest of the ingredients. Portion the turkey mixture into 4 patties. I like to grill my turkey burgers. About 5 minutes on each side.
Number of Servings: 4
Recipe submitted by SparkPeople user AHALTOM.
Number of Servings: 4
Recipe submitted by SparkPeople user AHALTOM.
Nutritional Info Amount Per Serving
- Calories: 171.4
- Total Fat: 4.5 g
- Cholesterol: 70.0 mg
- Sodium: 1,175.2 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.0 g
- Protein: 28.9 g
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