Low fat Jello Poke Cake with Frosting!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Duncan Hines Moist Deluxe Classic Yellow Cake Mix (entire box unprepared)*Cool Whip Lite, 8oz or half a big container*Motts AppleSauce No sugar Added Natural, 1/3 cup*Egg white, fresh or frozen, from one large egg (1.2oz) / white, 3 Water, tap, 1 cup *JELLO Sugar Free Strawberry Jello, 8 serving box unprepared*Hot Water 3/4Water, tap 1/2 cup*Jello sugar free fat free instant vanilla pudding mix (not prepared/whole box)Milk, nonfat, 2 cup
Spray cake pan with pam. Prepare cake mix with 3 egg whites, 1/3 cup applesauce, and 1 cup of water. Bake at 350 for 30 min. or until a knife can come out clean when the cake is tested.
Prepare Strawberry Jello mix: Pour mix into bowl, add 3/4 cup of hot water, stir well. Then add 1/2 cup of cold water. Set mixture aside.
Prepare Frosting: Pour Vanilla pudding into bowl. Add 2 cups of fat free milk. Then add 8 oz of Cool Whip Lite. Stir Until well blended. Pop in the fridge to chill while cake bakes.
When the cake is done, poke holes immediately with the back of a wooden spoor or with a fork. Pour Gelatin mixture evenly over cake. Then top with the "frosting". This will serve 12 people.
Number of Servings: 12
Recipe submitted by SparkPeople user SUZYOKI.
Prepare Strawberry Jello mix: Pour mix into bowl, add 3/4 cup of hot water, stir well. Then add 1/2 cup of cold water. Set mixture aside.
Prepare Frosting: Pour Vanilla pudding into bowl. Add 2 cups of fat free milk. Then add 8 oz of Cool Whip Lite. Stir Until well blended. Pop in the fridge to chill while cake bakes.
When the cake is done, poke holes immediately with the back of a wooden spoor or with a fork. Pour Gelatin mixture evenly over cake. Then top with the "frosting". This will serve 12 people.
Number of Servings: 12
Recipe submitted by SparkPeople user SUZYOKI.
Nutritional Info Amount Per Serving
- Calories: 250.5
- Total Fat: 4.7 g
- Cholesterol: 0.8 mg
- Sodium: 483.3 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 0.1 g
- Protein: 5.0 g
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