CocaChia Energy Cookies

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
One large egg4 T. Coca Chia (Optiona) (foodforlife.com) or you could sub. 2 t. flaxseed meal and 2 T. organic reduced fat coconut1 cup Old Fashioned Oats1/3 cup Gluten free baking mix (can substitute Whole Wheat flour)One large Banana mashed1/2 cup unsweetened applesauce3 T. Agave nectar4 T. Cocoa powder1/2 cup Natural peanut butterOne serving of Protein powder (about 2 heaping tablespoons)1/3 cup of Grain Sweetened Chocolate chips1/2 tsp. baking soda1 tsp. vanilla extract5 packets of Truvia or other stevia based sweetner.1/2 cup unsweetened dried cranberries or organic raisons
Directions
Mashed banana, add agave nectar, egg, peanut butter, applesauce and mix thoroughly. Combine dry ingredients and add to the wet ingredients, then add vanilla. Spoon onto lightly oiled cookie pan and bake at 350 degrees in preheated oven for about 12 minutes. Don't overcook.

Number of Servings: 16

Recipe submitted by SparkPeople user PNEILSON1.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 136.5
  • Total Fat: 6.4 g
  • Cholesterol: 13.3 mg
  • Sodium: 44.0 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.3 g

Member Reviews
  • GRACEFULANDFIT
    Good to satisfy choc cravings! Didn't have stevia, so I substituted about a tablespoon of sugar -- so they weren't very sweet. I cooked one batch for the full 12 minutes and they came out very slightly burnt. Second batch at about 10.5 minutes was fine. I've checked the oven temp and it's accurate. - 6/21/09

    Reply from PEGGYSTILLHERE (6/22/09)
    Thanks for the info. I'll adjust the time. It could've been my over. Also, if you don't have Truvia, you could use some extra Agave nectar or honey. It would just up the carbs and calories.