Scrumptious Scrambled Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1. One extra large egg.2. One egg white3. 2 Tbs. 2% small curd cottage cheese
1. Whip all ingredients in a small bowl with a whisk.
2. Heat small frying pan on stove and spray with Pam.
3. Pour mixture into stove and then make them like how you would normally make scrambled eggs.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CAPRIANNACAT.
2. Heat small frying pan on stove and spray with Pam.
3. Pour mixture into stove and then make them like how you would normally make scrambled eggs.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CAPRIANNACAT.
Nutritional Info Amount Per Serving
- Calories: 129.1
- Total Fat: 6.5 g
- Cholesterol: 248.8 mg
- Sodium: 243.7 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.0 g
- Protein: 16.2 g
Member Reviews