Hearty Breakfast Oatmeal

Name: Hearty Breakfast Oatmeal Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Oats (Quaker Old Fashioned is what I use) 3/4 c dry; Water 1 1/2 cups; Peanut Butter 2 tbsp; Banana 1 small mashed; Brown Sugar 2 tsp; Soymilk 1/2 cup

(2)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Oats (Quaker Old Fashioned is what I use) 3/4 c dryWater 1 1/2 cupsPeanut Butter 2 tbspBanana 1 small mashedBrown Sugar, 2 tspSoymilk 1/2 cup

Directions

While bringing water to a boil, mash together the peanut butter, banana and brown sugar. Add oats to boiling water and cook on medium heat, uncovered for 5 minutes (just below a boil). Stir and let stand for a minute before adding peanut butter mixture. Put in bowl and top with soy milk and any of your favorite berries - cranberries, raisins, blueberries, if you prefer.

Number of Servings: 1

Recipe submitted by SparkPeople user DADIGITIZER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 602.5
Total Fat: 23.0 g
Cholesterol: 0.0 mg
Sodium: 167.1 mg
Total Carbs: 81.2 g
Dietary Fiber: 10.9 g
Protein: 20.0 g

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Member Reviews

STARLTWOLF
This was incredible! Was looking for a new, tasty and filling way to make my oatmeal this morning and I stumble across this. It was truly everything I wanted. The only thing I changed was I use almond butter instead of peanut. 5 Stars! - 9/4/09
PEGSUE7
I haven't tried it yet but if you lower the peanut butter to one tablespoon and substitute the brown sugar with splenda, it should lower the calories. But remember these are all good calories. - 9/13/09
LINDAELBERT
good but way to many calories - 9/13/09
MESANDEE
Thank you for your "new" idea...... I enjoy oatmeal so will try this way.....Today I planned to have it with apple pie filling mixed in.....No Sugar brand. - 9/6/09